Updated: Apr 30, 2020
A Certified Vision Coach and Transformational Therapist, Lydia Rugh, inspires, equips and empowers clients to create, develop and incorporate vision and purpose for their lives.
She is the owner of Heart 2 Hand Visions LLC, a Vision coaching and consulting business, in operation since 2010. Through one on one, group sessions and workshops, Lydia helps her clients discover their vision in a practical way through vision boards and through vision interpretation they are introduced to the person that their own vision is calling. Lydia believes it is not what you acquire that is important, but the person you become that will positively impact your life and the world. Change of self-perception and character helps one to attain and maintain the path to greatness and destiny.
As a therapist, Lydia uses Rapid Transformation Therapy and guided imagery, where clients are able to quickly transform toxic images and negative self-talk into powerful positive tools for truth and establish new mindsets for long lasting change. With RTT, her clients can live be freed from hindrances (depression, fears, phobia, procrastination, etc.) to their growth and manifestation of their vision.
Lydia continues to share her inspiration through speaking at various workshops, lunch & learns and conferences. When Lydia speaks, the audience is inspired and equipped with strategies and principles to apply for everyday life. Lydia is also a published author of her first book titled, “I Am Lovable.” In this book, Lydia explains the source of love and how one can remain connected to that source to love themselves and others in a healthy way. Lydia was born and raised in Baltimore, Maryland. She is married 20+years to her husband Rob and live in Saint Mary's County of Southern Maryland.