Updated: May 14
Life & Vision Coach.
A Certified Life and Vision Coach and Therapist, Lydia Rugh, inspires, equips and empowers clients to create, develop and incorporate vision and purpose for their lives.
She is the owner of Heart 2 Hand Visions LLC, a Life Visioning and coaching and business, in operation since 2010. Through one on one and group sessions, Lydia helps her clients discover their vision through vision boards and Vision Interpretation. Vision interpretation is a unique technique that introduces the client to the person their vision is calling for. Lydia believes it is not what you acquire that is important, but the person you become that will positively impact your life and the world. Change of self-perception and character helps one to attain and maintain the path to greatness and destiny.
Rapid Transformational Therapy
As a therapist, Lydia uses Rapid Transformation Therapy, where clients are able to quickly transform toxic images and negative self-talk into powerful positive tools and establish new truth and mindsets for long lasting change. With RTT, her clients are liberated from hindrances (depression, fears, phobia, procrastination, etc.) to their growth and are able to manifest their vision, dreams and goals.
Lydia continues to share her inspiration through speaking at various workshops, lunch & learns and conferences. When Lydia speaks, the audience is inspired and equipped with strategies and principles to apply for everyday life. Lydia is also a published author of her first book titled, “I Am Lovable.” In this book, Lydia explains the source of love and how one can remain connected to that source to love themselves and others in a healthy way. Lydia was born and raised in Baltimore, Maryland. She has been married 20+years to her loving husband Rob and live in Saint Mary's County of Southern Maryland.